Time Training Level 1 Online Course


Time Training Level 1 – Swing Efficiency is the focus of this course. 12 sessions of video based lessons/drills/descriptions of the most efficient swing movements.



Level 1 Time Training – This program is designed to test your swing for power and contact consistency, from the author that introduced baseball to the idea of using metrics to diagnose swing efficiency.

  • Exit Velocity – Getting you to your max level in power
  • Launch Angle – Training your ideal Launch Angle for maximum contact consistency

Videos will remain in your personal online locker and will stay indefinitely. There is no set time for sessions and you can complete on your own schedule. This program does not include hard copies, online content only.


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